Air-Fried Chicken Katsu Curry
A lighter twist on a Japanese classic featuring crispy air-fried chicken katsu, jasmine rice, and rich curry sauce made with tender potatoes, carrots, and onions. This Balance lifestyle meal combines lean protein and energy-sustaining carbs.
INGREDIENTS*
Chicken Thigh, Light Soy Sauce (Kikkoman), Ginger Root Raw, Sugar, Black Pepper Fine, Water, Lemon Juice, Peeled Garlic Raw, Cornflour, Carrot Donkey, Spanish Onion, Japanese Curry Roux (Cold Pressed Rapeseed Oil, Plain Flour, Japanese Curry Spice Blend, Garam Masala, Dark Soy Sauce), Water, Jasmine Rice, Clear Blossom Honey, Light Soy Sauce (Kikkoman), Broccoli Raw, Carrot Donkey, Bell Peppers Red, Salt, Cold Pressed Rapeseed Oil
Allergens
Gluten, Soya
Nutritional highlights
Balance
Calories
~640kcal
Protein
~25.0g
Fats
~24.0g
Carbs
~79.0g
Sodium
~1162mg
Strength
Calories
~832kcal
Protein
~33.0g
Fats
~32.0g
Carbs
~102.0g
Sodium
~1510mg
*Ingredients may vary week-to-week based on availability, final ingredients can be found on nutritional labels.