Discover Our Healthy Asian Meal Prep Menu
Our menu is packed with flavourful and nutritionally balanced dishes and drinks, inspired by authentic Asian cuisine. We offer a mouthwatering variety of meals, snacks and beverages with a modern, healthy twist. No matter your lifestyle, our no-prep and minimal-cook meals offer a fresh, convenient way to nourish your body and excite your taste buds.
New arrivals
We’re always experimenting with bold flavours and high-quality, fresh ingredients to keep things exciting. Plus, we regularly expand the vibrant variety of dishes we offer, inspired by cuisine from all over Asia. Discover our latest creations!
Meals
Thai Lemongrass Chicken Thighs
Oven-Baked Tandoori Chicken Thighs
Vietnamese Lamb Chops with Smashed Potatoes
Paneer Masala Curry
Salted Egg Yolk Chicken
Beef and Broccoli
Xinjiang-Style Cumin Lamb
Char Siu Chicken
Filipino Chicken Adobo
Salt & Pepper Prawns with Smashed Potatoes
Tossed Chicken Lo Mein
Honey Soy Chicken Balance Bowl
Sweet & Sour Chicken
Zen Chicken & Vegetable Rice
Thai Green Curry Chicken
Gochujang Chicken
Indonesian Steak Rendang
Black Bean Chicken
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Braised Short-Ribs (Galbi-jimm)
Thai Red Curry Chicken
King Prawn Nasi Goreng
Beef Mapo Tofu
Chili Soy Beef
Kimchi Chicken Fried Rice
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Sauteed Rice Cakes and Chicken Stew (Toppoki)
Kung Pao Chicken
Oven-Baked Teriyaki Glow Bowl
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Korean Prawn Glass Noodles (Japchae)
Cambodian Beef Luc Lac with Egg-White Rice
Korean Chicken Wings and Potatoes
Vegan Mapo Tofu
Hoisin Chicken Christmas Wrap
Sweet & Sour Prawns
Bavette Steak Stir-Fry Noodles
Chicken Katsu Curry
Thai Green Curry Salmon (Premium)
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Beef Bulgogi and Mozzarella Wrap (Premium)
Fiery Tofu Stir Fry Noodles
Black Bean King Prawn
Vietnamese Beef Stew
Tofu Kimchi Fried Rice
Spicy Korean Sesame Tofu
Simmered Tofu Masala
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Black Bean Noodles with Mushrooms (Jjajangmyeon)
South East Asian Chicken Salad
Peanut Chicken Crunch Wrap
Sheesh Fusion Wrap
Omega Harmony Salmon Medley
Miso Glazed Salmon
Asian Rainbow Bowl with Miso Dressing
Kung Pao Lentils
Vegetable Thai Red Curry
Black Bean Tofu Stir-Fry
Garlic Ginger Prawn Skewers
Lentil Masala Curry
Asian Steak and Potatoes
Tandoori Fish Tikka Wrap
Drinks
Vitality Boost Shot
Protein Asian Latte Shake
White Chocolate Protein Shake
Cherry Blossom
Velvet Strength Shake
Ginger Purity Shot
Apple Purity Shot
Golden Turmeric Shot
Sweet Heat Elixir
Harmony Nectar Shot
Fiery Carrot Zest Shot
Tropical Green Bliss Smoothie
Citrus Energy Glow Smoothie
Emerald Harmony Smoothie
Tropical Vitality Bliss Smoothie
Breakfast
Chicken and Spinach Dumplings
Mixed Dumplings
Prawn Dumplings (Har Gao)
Chicken Protein Buns (2 buns)
Protein Chicken Siu Mai's (4pc)
Tropical Mango and Coconut Granola Pot
Asian Breakfast Granola
Potato & Pepper Egg Bites
Shiitake Mushroom Egg Bites
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Miso Banana Bread (2 Slices)
Meals
Balance and integrity are at the heart of the meals we craft—as well as full flavour and fresh ingredients! Our skilled chefs and nutritionists ensure every dish packs a punch when it comes to taste and nutrition.
Thai Lemongrass Chicken Thighs
Oven-Baked Tandoori Chicken Thighs
Vietnamese Lamb Chops with Smashed Potatoes
Paneer Masala Curry
Salted Egg Yolk Chicken
Beef and Broccoli
Xinjiang-Style Cumin Lamb
Char Siu Chicken
Filipino Chicken Adobo
Salt & Pepper Prawns with Smashed Potatoes
Tossed Chicken Lo Mein
Honey Soy Chicken Balance Bowl
Sweet & Sour Chicken
Zen Chicken & Vegetable Rice
Thai Green Curry Chicken
Gochujang Chicken
Indonesian Steak Rendang
Black Bean Chicken
Braised Short-Ribs (Galbi-jimm)
Thai Red Curry Chicken
King Prawn Nasi Goreng
Beef Mapo Tofu
Drinks
Our handcrafted beverages draw inspiration from traditional Asian drinks, offering delicious, unique flavours you won’t find on the high street. Designed to complement your meals or be enjoyed on their own, they’re packed with natural ingredients and functional benefits. Choose from juice shots, smoothies, and protein shakes.
Protein Asian Latte Shake
White Chocolate Protein Shake
Cherry Blossom
Velvet Strength Shake
Ginger Purity Shot
Apple Purity Shot
Golden Turmeric Shot
Sweet Heat Elixir
Breakfast
Start your day right with breakfast options designed to energize and nourish. Featuring Asian-inspired ingredients, our breakfasts are quick, convenient, and full of flavour. Add them to your subscription or order them as a one-off treat—the choice is yours.
Protein Chicken Siu Mai's (4pc)
Chicken Protein Buns (2 buns)
Prawn Dumplings (Har Gao)
Snacks
Perfect for when you need a little something extra. Our snacks, like all our meals, are nutritionally balanced and designed to give an additional boost to your day. Add them to your plan or enjoy them on a one-off basis.
Singaporean Satay Bites
Kimchi Pot
Add-ons
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Ping Favorites
Beef and Broccoli
Tossed Chicken Lo Mein